Opening Hours
Mon - Sat   06:00 - 23:00
Sunday   07:00 - 21:00
+91 9810 042 482 / 492
  • GET FIT IN LESS THAN 6 WEEKS

    ARE YOU READY TO CHANGE YOURSELVE?

  • GET FIT IN LESS THAN 6 WEEKS

    CHANGE YOURSELVE AND TRY YOUR WORKPUT AT OUR GYM!

  • WORKOUT FOR WOMEN

    TAKE A LOOK AT THE FITNESS COURSES

    WORKOUT FOR MEN

    HECK OUT THE 6 WEEKS FITNESS PLAN

6WEEKS
BODY PERFORMANCE

Whether your aim is to loose weight, tone up, build bulk or gain weight we can put together a gym programme. START TODAY
PERSONAL
TRAINING
We are an independent gym that is committed to working with you to gain the results you want. HIRE US

ABOUT US

SEE WHO WE ARE & WHAT WE DO





OUR PHILOSOPHY

WHAT WE DO AND WHO WE ARE?

YES FITNESS, Gym & Aerobic Studio is a new Brand Gym opened in the centre of Safdarjung Enclave, R K Puram, Sarojini Nagar, Netaji Nagar, Munirka and Green Park area so that every resident of these areas can easily reach to the premises of the Gym. Yes Fitness have a area of 4000 sft area having three side open view. All cardio section has been deployed in open view area to enjoy the out side view while working on machines. Gym has been provided with spacious changing areas to male and female members. Concept of Yes Fitness is a General Fitness to its members. We are providing the services of Gymnasium, Aerobic, Yoga, Dance Classes (Zumba & Bollywood) Kick boxing & Self defense. Since Yes Fitness working on the concept of general fitness, we are extending our services to our members for Yoga, Dance and Kick boxing as complimentary apart from Gymnasium and Aerobic. Our sincere emphasis is not only physical fitness but also keep our members stress free with all these activities. Besides above, a qualified Dietitian & Nutrition expert has also been engaged visiting twice/thrice a week for counselling to the willing members.



COURSES

SEE WHAT WE OFFER

Gymnasium

We offer safe cardiovascular exercise programmes to enable you to improve your lifestyle, health and general wellbeing.

Personal Trainers

We provide trainers to work with all levels of participants looking to enhance their workouts for maximum performance.

Aerobics

We offer various Aerobics programmes to enable you to improve your lifestyle, health and general wellbeing.

Dance (Zumba/Bollywood)

As a member you can avail Dance classes as complimentary apart from Gymnasium and Aerobic.

Yoga

As a member you can avail Yoga classes as complimentary apart from Gymnasium and Aerobic.

Kick Boxing

As a member you can avail Kick Boxing classes as complimentary apart from Gymnasium and Aerobic.

Group Activities

We offer a wide variety of training disciplines through our group classes.

Qualified Diet & Nutrition Expert

Dietitian & Nutrition expert has also been engaged visiting twice/thrice a week for counselling to the willing members.



SCHEDULE

GET YOUR TIME FRAME

TIME
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
6:00 AM to 11:00 PM
GYM

GYM

GYM

GYM

GYM

GYM

8:00 AM to 8:00 PM
GYM

7:00 AM to 8:00 AM
YOGA/AEROBIC

YOGA/AEROBIC

YOGA/AEROBIC

YOGA/AEROBIC

YOGA/AEROBIC

YOGA/AEROBIC

6:30 PM to 7:30 PM
AEROBIC

AEROBIC

AEROBIC

8:00 PM to 9:00 PM
DANCE CLASS

DANCE CLASS

DANCE CLASS

8:00 PM to 9:00 PM
KICK BOXING &
SELF DEFENCE

KICK BOXING &
SELF DEFENCE

KICK BOXING &
SELF DEFENCE



CONTACT US

GET IN TOUCH WITH US!



GET IN TOUCH

Don't be shy and write
us a message!

GYMS & STUDIOS
FRIENDS AND PARTNERS